A delicious, gluten-free Meat Loaf recipe that the whole family will enjoy!

Ingredients:

1. 2 cups finely diced yellow onion (about 1 large onion)
2. 2 tbsp. ghee
3. salt and pepper, to taste
4. 1/2 tsp. dried thyme
5. 1 tbsp. tomato paste
6. 1 tbsp. coconut aminos
7. 2 lbs. ground beef
8. 2 eggs, beaten
9. 1/2 cup almond flour

For the sauce:

1. 1/2 cup tomato sauce
2. 1 tbsp. tomato paste
3. 1 tbsp. coconut aminos
4. 2 cloves garlic, minced
5. 1 tsp. yellow mustard
6. 1 tsp. crystals hot sauce
7. salt and pepper, to taste

Instructions:

1. Preheat oven to 350 degrees.
2. Heat ghee in a large skillet over medium heat. Add the diced onion and thyme and saute until tender, about 7 minutes.
3. Remove from heat and stir in the tomato paste and coconut aminos. Set aside to let cool.
4. When cool, place ground beef, almond flour, 2 beaten eggs, and plenty of salt and pepper (to taste) in a bowl. Pour the onion mixture on top , and mix lightly with a fork. Don’t mash or the meat loaf will be dense.
5. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper.
6. In a bowl, combine all of the “for the sauce” ingredients, stir to combine.
7. Spread the sauce over the top of the meatloaf.
8. Bake for 1 hour at 350°F, or until a meat thermometer inserted into the center of the meatloaf reads 155°F. Remove from oven and let sit for 10 minutes before slicing.
9. Make thick slices to serve.
10. Enjoy!