Endurance Fitness

Now offering personal training!

Call today for more info: 803-634-7301

Cliff Jennings


A delicious, gluten-free Meat Loaf recipe that the whole family will enjoy! Ingredients: 2 cups finely diced yellow onion (about 1 large onion) 2 tbsp. ghee salt and pepper, to taste 1/2 tsp. dried thyme 1 tbsp. tomato paste 1 tbsp. coconut aminos 2 lbs. ground beef 2 eggs, beaten 1/2 cup almond flour For …

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TRY THIS WORKOUT AT HOME IF YOU MISSED CLASS TODAY! Do this workout anywhere using your body weight! 45 seconds on / 15 off for 5 ROUNDS! Inch worm push ups In/Out plyo squats Plank should taps High knee sprinters V-ups Burpees Plank hold “IF IT DOESN’T CHALLENGE YOU, IT IS NOT GOING TO CHANGE …


Our Story

CREATED FOR PURPOSE You are in your current situation because you have decided to be there. We all make individual choices and decisions that have gotten us to our current place in life. If you want to go somewhere else or be someone else, its up to you to make those choices today that will …

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